Voice Dialogue is a low-threshold and playful coaching method that leads to more self-insight, self-management and self-esteem. The method was developed in America in the 1970s by the psychology couple Hal and Sidra Stone.
What does Voice Dialogue offer you?
- You get more self-knowledge and insight into your own behaviour patterns, thoughts and feelings. You get to know the origin, the pitfalls, but also the value of these patterns.
- You learn to find yourself ok, to look with more acceptance at the different parts of your personality and the accompanying thoughts, feelings and desires.
- You get a greater ability to switch between behaviour, you get more freedom of choice. Standing in your strength, embracing the vulnerability and taking care of it. You also get more inner peace by mapping out and honouring all the different aspects of your personality.